MY FITNESS PROFILE
  Personal Profile Information (required)
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MFS Coach

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What is your desire?
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What services do you want a trainer to provide? (hold down the control key to select multiple entries)
How often would you like to meet with your trainer?
Where would you like to train?
When would you like to begin training?
Do you prefer a male or female trainer?
Monthly Investment
Additional Details:
   
  Which best describes you?
 




   
  Health and Medical Conditions
 



   
  Daily Life Questions
What time do you normally wake up?
What time do you normally go to bed at night?
If you smoke, how many years have you smoked? How much?
If you drink alcoholic beverages, what type and how many per day?
Are you allergic to any foods? If so, what are they?
Have you ever been placed on a nutritional program in the past?
What were your results?
   
  Weekly Exercise Information
Explain in detail what type of resistance exercises, cardiovascular or sports activities you perform on average during a 7-day period. Please also provide the frequency and duration of these activities.
How would you rate the activity level of your profession, or what you do during the day (non-exercise related).
   
  Food Record
Please describe what you eat on a daily average. Include portion sizes (e.g., small, medium, large) any drinks or snacks and vitamins or supplements. Provide as much detail as you like.
Make a list of your favorite foods:
Make a list of foods you dislike:
   
  Finished
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